Our Services

Welcome to Rhythms & Roots, where we guide families to discover their unique rhythm and root themselves in what matters most.

Explore our services below to find the perfect support for your journey!

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1:1 Family Coaching

I support families in creating personalized weekly rhythms rooted in their values—bringing more calm, connection, and joy to daily life.

Is this for you?

  • Mornings or evenings feel chaotic

  • You want more structure but don’t know where to start

  • You feel overwhelmed, scattered, or stuck in burnout

  • You long for deeper family connection and ease

What we’ll do together:

  • Clarify what matters most to your family right now

  • Build routines and visual systems that honor your strengths

  • Adapt and refine your rhythm as life evolves

What you’ll gain:

  • Predictable mornings and smoother bedtimes

  • A rhythm that’s dependable and flexible

  • Children who feel seen, supported, and empowered

  • Parents who lead with calm intention

Packages:

  • Starter Package: Intake + 3 sessions + 2 check-ins — $500

  • Deep Dive Package: Intake + 6 sessions + 4 check-ins — $950

👉 Book a consultation call to see if we’re a good fit!

Empty white storage shelf with children’s toys including a wooden drum, stacking cups, a wooden toy with a clear tube, a wooden book with a snail illustration, a pull toy, and a wooden ball drop toy.
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I come into your home to put your personalized plan into practice—organizing spaces, setting up visual supports, and mapping out routines so your family leaves the day with rhythms that truly work.

Is this for you?

  • Toys and clutter feel overwhelming

  • Transitions (meals, schoolwork, playtime) are rushed or stressful

  • Routines often end in resistance or meltdowns

  • You want a rhythm that fits your family’s needs and values but don’t know where to start

What we’ll do together:

  • Audit your home to align space and routines

  • Hands-on reorganization of key areas (play, learning, routines)

  • Install visual schedules, labeled systems, and accessible stations

  • Train your family on using and maintaining the new setup

  • Provide follow-up support to refine and adjust

What you’ll gain:

  • A clear Rhythm Blueprint for mornings, mealtimes, play, and bedtime

  • Predictable anchors and smooth transitions that reduce conflict

  • Visual supports that keep routines consistent and sustainable

  • A calmer home environment where everyone feels safe, seen, and supported

Packages:

  • Rhythm Reset: Intake + Home Audit + 1 VIP Rhythm Day (5 hrs) + 2 check-ins — $625

  • Seasonal Rhythm: Intake + Home Audit + 4 VIP Rhythm Days (quarterly) + 12 monthly check-ins + priority scheduling — $2,800

👉 Book a consultation call to see if we’re a good fit!

Rhythm Day

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An arrangement of orange and white pumpkins with green foliage on a rustic wooden surface and a dark background.

Families gather to honor the turning of the seasons with nature-inspired rituals, hands-on crafts, and guided reflections—creating meaningful traditions and a deeper sense of belonging.

Is this for you?

  • You feel isolated in creating family traditions

  • You want seasonal rituals but lack time or confidence to plan them

  • You crave hands-on experiences that anchor learning and connection

  • You’re searching for a like-minded village

What we’ll do together:

  • Celebrate the 4 seasons with community gatherings

  • Create crafts and rituals inspired by nature

  • Build relationships with families who share your values

What you’ll gain:

  • Shared traditions children will carry with them

  • Connection to nature, creativity, and reflection

  • A sense of “this is our tribe”

  • Ongoing invitations to co-create community together

Next Celebration:
🍂 Mabon Fall Equinox Celebration
Coming soon — Arvada, Colorado

Rhythms and Roots Collective Celebrations

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Contact us

Interested in working together? Fill out some info and I' will be in touch shortly. I can’t wait to hear from you!